This is a deliberate thinking strategy to free oneself from taking on everyday problems, by taking on the conventional approach of thinking or habitual mode of thinking. Habitual thinking is what leads to the most predictable results, these kind of results lack any element of suprise. To free yourself from habitual thinking, maybe breaking the rules is the answer, however this does not mean doing something illegal, this just removes habitual thinking, such as certain conventions and comfort zones.
The are three processes to remove habitual thinking:
- The rules that are needed or wanted to be broken think about them and study their characteristics
- Find a possible way to challenge or change those rules
- And be playful and free yourself
As a practitioner, i could relax my habitual thinking by breaking the rules which i think would help me challenge my mindsets. I have certain comfort zones which help me study or think about certain things, my comfort zones are studying at home or at my place of study, university for example, i feel i can only work my best at these places and concentrate the most at these places. What if i could find somewhere else to work my best, travel around to help my work develop.
Another habit of mine is having ideas pop into my head but not immediately put them down on paper, i usually delay putting them down. Maybe if i put these ideas down immediately, maybe it will help my own work develop, improve my overall thoughts about my work and help use my left and right side of the brain the way their supposed to be used.